6 DIY Healthy Detox Water Recipes [Infographic]

We all know the importance of drinking 6 to 8 glass of water per day but rather than drinking plain water, why not try something different by adding a little variety of ingredient which makes your water taste and boost energy, also helps to improve your overall health.

There are the number of ways to make your water delicious, ingredients like lemon, lime, orange, blueberries, Strawberry, Watermelon, and more to boot water energy level. Detox water is the best drink if you want to lose weight naturally or just be healthier. Detox Drink keeps your body hydrated and helps to rid of harmful toxins from your body.

Some Detox Drink Benefits:

  • Removes Toxins from the Body and Cleanse the Liver.
  • Help to reduce inflammation while easing your digestive system.
  • Boost the metabolism and aiding weight loss.
  • Detox drinks boost skin health and minimize the signs of aging.
  • Boosts Energy & Mental Alertness.

Tips For Making Best Detox Drink:

  • Wash the ingredient properly before using.
  • Cut the ingredient to release the juicy flavor.
  • For maximum flavor keep it for 2 to 3 hours in the refrigerator.
  • Don’t stretch the infusing time as the food become bitter over time.

Here are 6 DIY healthy detox water recipes to keep you hydrated.

Fitness 6 DIY healthy detox water recipes

#1 Lemon & Lime

  • 1 Liter of water
  • 1 Lime
  • 1 Lemon
  • Ice
  • Mint

#2 Orange & Blueberries

  • 1 Liter of water
  • 1 Orange
  • 200g Blueberries
  • Mint

#3 Watermelon & Rosemary

  • 1 liter of water
  • 300g Watermelon
  • Ice
  • Rosemary

#4 Kiwi & Strawberries

  • 1 liter of water
  • 1 Kiwi
  • 6-8 Strawberries
  • Ice
  • Mint

#5 Orange & Strawberries

  • 1 Liter of water
  • 6-8 Strawberries
  • 1 Orange
  • Ice
  • Mint

#6 Cucumber & Strawberries

  • 1 Liter of water
  • 1 Cucumber
  • 6-8 Strawberries
  • ½ Lime
  • Mint

Source: Infographic

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